Logan Hall, MSW, LCSW
Logan Hall, LCSW
PSYCHOTHERAPY WITH GAY MEN
Self-Esteem & Confidence
You may be competent and accomplished while still feeling inadequate, easily embarrassed, or dependent on reassurance. Confidence can rise and fall with attention, achievement, appearance, or how other people respond to you.
What we may work on
We can examine self-criticism, comparison, shame, assertiveness, people-pleasing, fear of judgment, and the gap between how others see you and how you experience yourself.
A psychodynamic approach
Instead of trying to replace every negative thought with a positive one, we look at how your sense of self developed and why certain situations activate old expectations so strongly.
Start with a conversation.
You don't have to arrive in therapy knowing exactly what's wrong. Sometimes you know the problem clearly. Sometimes you just know that something isn't working anymore. If you're considering therapy, reach out. We can begin with a conversation about what has been happening and whether working together makes sense.